Programs and Courses

Programs & Courses

 

“The Real Meditation Is How You Live Your Life"

~ Jon Kabat-Zinn

 

Incorporate Mindfulness And It Will Show You The Way

"Pursue Your Dream"

You have a dream, something you want to achieve

but always placing it on hold.


"Let Us Inspire You To Achieve That Goal"

We bring fresh energy to your dream by connecting it with your soul, providing a concrete action plan and ensuring it fits into any current and future lifestyles

Pursue Your Dream
Pursue Your Dream

GETTING STARTED

Is it other people's needs, your needs or you just don't know where to start. Don't let this continue, this course shows you how.

BEING ENERGIZED

In four short weeks, you will feel energized as your dream takes shape and inspired to see your dream become a reality, if not before.

ON YOUR WAY

Armed with a renewed vision, your own customized soul map and first steps taken, there will be no turning back.

Don't Let Your Dream Become An Unfulfilled Memory

Apply today to 'Pursue Your Dream'

Sorry, this course is in progress

(but all is not lost)

We will be offering this course again shortly, dates are yet to be finalized

Stay in touch by completing our waitlist form and we will keep you updated.

ESS Academy - Pursue The Dream - Waitlist

As this course includes personalized coaching we are limited to 20 spots,

best to add your details to the waiting list now.

"The Art Of Meditation"

Meditation Buddha
Meditation Buddha

Your meditation spot doesn't have to be this serene, only your internal vista

Embark On a Four Week Journey Into The Fundamentals of Preparing For and Practising Meditation Under The Teachings of Mindfulness.

COMING SOON!

 

Our first offering of this course online will be as a beta round.

In exchange for providing this course AT A REDUCED COST to you, we will require full participation and weekly feedback from yourself.

If this is you, complete the short waitlist form and we will be in touch.

ESS Academy - Meditation - Waitlist

As this course includes personalized coaching we are limiting it to 20 spots,

best to add your details to the waiting list now.

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The Art of Self Massage

Coming Soon

self massage
self massage

Learn To Balance Your Own Energy

With the Art of Self Massage

Learn the art of self massage and bring harmony within your soul as well as mind and body.

Did I mention we include backs as well! Powerful stuff!

COMING SOON!

Complete the short waitlist form and we will be in touch.

ESS Academy - Self Massage - Waitlist

As this course includes personalized coaching we are limiting it to 20 spots,

best to add your details to the waiting list now.

Our Gift To You ~ A Meditation Reference Tool ~ Available Until December 31

Guide To Meditation - Soul Garden Seeker
Mediation Frogs

Meditation ~ Still Experiencing Obstacles?

 

Soul Garden Seekers Guide to Meditation - Obstacles and Their Solutions is a handy reference tool outlining common obstacles nearly all meditators face at some point together with their recommended solutions.

With simple and effective solutions, our guide shows you how to make your Meditation work for you, so you receive the benefits everyone raves about.

To implement your solutions today, just fill in your name and email below and receive our gift to you.

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